High in taste, low in salt!

Low Salt Recipes

Barbecue Chicken Pizza
Dinner
Featured

Barbecue Chicken Pizza

1 hour
Cauliflower Soup with Mushrooms, Cumin & Truffle Oil
Soup
Featured

Cauliflower Soup with Mushrooms, Cumin & Truffle Oil

1 hour 15 minutes
"DASHable" Marinara Sauce
Dinner
Featured

"DASHable" Marinara Sauce

30 minutes
Low Sodium Baguettes
Side
Featured

Low Sodium Baguettes

22 hours (rise time)
Low Salt Cheesy Nachos
Appetizer

Low Salt Cheesy Nachos

15 minutes
Greek Yogurt Blueberry Muffins
Breakfast

Greek Yogurt Blueberry Muffins

45 minutes
Homemade Barbecue Sauce
Sauce

Homemade Barbecue Sauce

30 minutes
Green Chile Cornbread
Side
Featured

Green Chile Cornbread

45 minutes
Flourless Double Chocolate Chip Cookies
Dessert
Featured

Flourless Double Chocolate Chip Cookies

20 minutes
Caramelized Onion Dip
Appetizer

Caramelized Onion Dip

25 minutes
“All The Good Stuff” Salad
Salad

“All The Good Stuff” Salad

15 minutes
Honey & Dark Chocolate No Churn Ice Cream
Dessert

Honey & Dark Chocolate No Churn Ice Cream

6+ hours
Coconut Rice
Side

Coconut Rice

30 minutes
No-Soak Beans in the Instant Pot
Side

No-Soak Beans in the Instant Pot

40 minutes
White Bean Puree
Side

White Bean Puree

25 minutes
Hot Pepper Jelly
Appetizer
Sauce

Hot Pepper Jelly

25 minutes
No-Salt Pickled Vegetables
Side
Snack

No-Salt Pickled Vegetables

20 minutes
Parmesan Corn on the Cob
Side

Parmesan Corn on the Cob

55 minutes
"DASHable" Napa Cabbage Salad
Salad

"DASHable" Napa Cabbage Salad

30 minutes
Low Salt Pesto Sauce
Sauce

Low Salt Pesto Sauce

20 minutes
Turkey and Spinach Taquitos
Dinner

Turkey and Spinach Taquitos

45 minutes
Peanut Butter Banana Spinach Smoothie
Breakfast
Snack

Peanut Butter Banana Spinach Smoothie

10 minutes
Low Sodium Bone Broth
Side

Low Sodium Bone Broth

24 hours +
"DASH"able Turkey Meatballs
Dinner

"DASH"able Turkey Meatballs

40 minutes
Balsamic Onion Jam
Sauce

Balsamic Onion Jam

30 minutes
Homemade Bolognese Sauce
Dinner

Homemade Bolognese Sauce

1 hours 20 minutes
Honey Dijon Sauce
Sauce

Honey Dijon Sauce

5 minutes
"DASHable" Low Salt Pretzels
Side
Featured

"DASHable" Low Salt Pretzels

1 hour 45 minutes
Low Sodium Buttermilk Biscuit
Side
Featured

Low Sodium Buttermilk Biscuit

45 minutes

Your Saved Recipes

Honey & Dark Chocolate No Churn Ice Cream

Honey & Dark Chocolate No Churn Ice Cream

6+ hours
Coconut Rice

Coconut Rice

30 minutes
No-Soak Beans in the Instant Pot

No-Soak Beans in the Instant Pot

40 minutes
White Bean Puree

White Bean Puree

25 minutes
Hot Pepper Jelly

Hot Pepper Jelly

25 minutes
No-Salt Pickled Vegetables

No-Salt Pickled Vegetables

20 minutes
Parmesan Corn on the Cob

Parmesan Corn on the Cob

55 minutes
"DASHable" Napa Cabbage Salad

"DASHable" Napa Cabbage Salad

30 minutes
Low Salt Pesto Sauce

Low Salt Pesto Sauce

20 minutes
Turkey and Spinach Taquitos

Turkey and Spinach Taquitos

45 minutes
"DASHable" Marinara Sauce

"DASHable" Marinara Sauce

30 minutes
Peanut Butter Banana Spinach Smoothie

Peanut Butter Banana Spinach Smoothie

10 minutes
Low Sodium Bone Broth

Low Sodium Bone Broth

24 hours +
"DASH"able Turkey Meatballs

"DASH"able Turkey Meatballs

40 minutes
Low Sodium Baguettes

Low Sodium Baguettes

22 hours (rise time)
Balsamic Onion Jam

Balsamic Onion Jam

30 minutes
Homemade Bolognese Sauce

Homemade Bolognese Sauce

1 hours 20 minutes
Honey Dijon Sauce

Honey Dijon Sauce

5 minutes
"DASHable" Low Salt Pretzels

"DASHable" Low Salt Pretzels

1 hour 45 minutes
Low Sodium Buttermilk Biscuit

Low Sodium Buttermilk Biscuit

45 minutes
Low Salt Cheesy Nachos

Low Salt Cheesy Nachos

15 minutes
Homemade Barbecue Sauce

Homemade Barbecue Sauce

30 minutes
Green Chile Cornbread

Green Chile Cornbread

45 minutes
Greek Yogurt Blueberry Muffins

Greek Yogurt Blueberry Muffins

45 minutes
Flourless Double Chocolate Chip Cookies

Flourless Double Chocolate Chip Cookies

20 minutes
Caramelized Onion Dip

Caramelized Onion Dip

25 minutes
Barbecue Chicken Pizza

Barbecue Chicken Pizza

1 hour
“All The Good Stuff” Salad

“All The Good Stuff” Salad

15 minutes
Cauliflower Soup with Mushrooms, Cumin & Truffle Oil

Cauliflower Soup with Mushrooms, Cumin & Truffle Oil

1 hour 15 minutes

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Woman in Low Salt Kitchen apron dishes out the good stuff – yolgurt parfait with granola