High in taste, low in salt!

Low Salt Recipes

Dinner

Featured

Barbecue Chicken Pizza

1 hour

Soup

Featured

Cauliflower Soup with Mushrooms, Cumin & Truffle Oil

1 hour 15 minutes

Dinner

Featured

"DASHable" Marinara Sauce

30 minutes

Side

Featured

Low Sodium Baguettes

22 hours (rise time)

Appetizer

Low Salt Cheesy Nachos

15 minutes

Breakfast

Greek Yogurt Blueberry Muffins

45 minutes

Sauce

Homemade Barbecue Sauce

30 minutes

Side

Featured

Green Chile Cornbread

45 minutes

Dessert

Featured

Flourless Double Chocolate Chip Cookies

20 minutes

Appetizer

Caramelized Onion Dip

25 minutes

Salad

“All The Good Stuff” Salad

15 minutes

Dessert

Honey & Dark Chocolate No Churn Ice Cream

6+ hours

Side

Coconut Rice

30 minutes

Side

No-Soak Beans in the Instant Pot

40 minutes

Side

White Bean Puree

25 minutes

Appetizer

Sauce

Hot Pepper Jelly

25 minutes

Side

Snack

No-Salt Pickled Vegetables

20 minutes

Side

Parmesan Corn on the Cob

55 minutes

Salad

"DASHable" Napa Cabbage Salad

30 minutes

Sauce

Low Salt Pesto Sauce

20 minutes

Dinner

Turkey and Spinach Taquitos

45 minutes

Breakfast

Snack

Peanut Butter Banana Spinach Smoothie

10 minutes

Side

Low Sodium Bone Broth

24 hours +

Dinner

"DASH"able Turkey Meatballs

40 minutes

Sauce

Balsamic Onion Jam

30 minutes

Dinner

Homemade Bolognese Sauce

1 hours 20 minutes

Sauce

Honey Dijon Sauce

5 minutes

Side

Featured

"DASHable" Low Salt Pretzels

1 hour 45 minutes

Side

Featured

Low Sodium Buttermilk Biscuit

45 minutes

Your Saved Recipes

Honey & Dark Chocolate No Churn Ice Cream

6+ hours

Coconut Rice

30 minutes

No-Soak Beans in the Instant Pot

40 minutes

White Bean Puree

25 minutes

Hot Pepper Jelly

25 minutes

No-Salt Pickled Vegetables

20 minutes

Parmesan Corn on the Cob

55 minutes

"DASHable" Napa Cabbage Salad

30 minutes

Low Salt Pesto Sauce

20 minutes

Turkey and Spinach Taquitos

45 minutes

"DASHable" Marinara Sauce

30 minutes

Peanut Butter Banana Spinach Smoothie

10 minutes

Low Sodium Bone Broth

24 hours +

"DASH"able Turkey Meatballs

40 minutes

Low Sodium Baguettes

22 hours (rise time)

Balsamic Onion Jam

30 minutes

Homemade Bolognese Sauce

1 hours 20 minutes

Honey Dijon Sauce

5 minutes

"DASHable" Low Salt Pretzels

1 hour 45 minutes

Low Sodium Buttermilk Biscuit

45 minutes

Low Salt Cheesy Nachos

15 minutes

Homemade Barbecue Sauce

30 minutes

Green Chile Cornbread

45 minutes

Greek Yogurt Blueberry Muffins

45 minutes

Flourless Double Chocolate Chip Cookies

20 minutes

Caramelized Onion Dip

25 minutes

Barbecue Chicken Pizza

1 hour

“All The Good Stuff” Salad

15 minutes

Cauliflower Soup with Mushrooms, Cumin & Truffle Oil

1 hour 15 minutes

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Woman in Low Salt Kitchen apron dishes out the good stuff – yolgurt parfait with granola